Healthier No-Bake Cookies Recipe
They're fun to make, too. No stressing about under baking or burning, but you still get a delicious result at the end.
They're the perfect cookie, except for one thing.
They have quite a bit of sugar.
Now, I'm all about balance, and having a treat here and there. I don't eat sugar free and I never intend to. But sometimes I want to be able to enjoy a cookie and know that I'm not consuming huge amounts of sugar. These healthier no-bakes are perfect for that.
They're sweetened with just two tablespoons of pure maple syrup, which has a much lower glycemic index than sugar - and even honey - so they're going to be a lot easier on your blood sugar levels, while still tasting delicious.
So let's dive right into the recipe, shall we?
You'll need:
- 2 tbs. butter*
- 1/4 cup natural peanut butter**
- 1/2 tsp vanilla extract
- 2 tbs cocoa powder
- 2 heaping tbs. pure maple syrup***
- 1 cup oats
Melt butter and peanut butter together in a small saucepan over medium-low heat.
Remove from heat and add in vanilla, maple syrup, and cocoa powder. Stir to combine.
Fold in oats.
Drop spoonfuls of the mixture onto a lined cookie sheet.
Refrigerate for 30-35 minutes.
Makes 1 dozen cookies.
*You could probably use coconut oil in place of the butter for a dairy free/vegan version. I have not personally tried this, however, so I can't guarantee it.
**Be sure to use a natural peanut butter. Regular peanut butter is laden with excess sugar, hydrogenated oils, and many other unhealthy ingredients.
***Be sure to use pure maple syrup, and not a maple flavored syrup, otherwise these won't be any healthier than conventional no-bakes!
And there you have it! Delicious no-bakes, without all the sugar. Enjoy!
Until next time,
Sierra
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